January 21, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Navigating a chronic illness during the holidays As a doctor, I am constantly advising my patients to prioritize their […]
January 20, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Minimizing successes and magnifying failures? Change your distorted thinking Some things are not debatable. Rain falls from the sky. Elevators go […]
January 20, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Saturated fat and low-carb diets: Still more to learn? Various versions of low-carbohydrate diets have been popular for many years. The […]
January 20, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Tics and TikTok: Can social media trigger illness? A student suddenly develops leg pain and paralysis; soon hundreds of schoolmates […]
January 19, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT 4 immune-boosting strategies that count right now It’s winter, as a glance outside your window may tell you. COVID-19 […]
January 18, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Embryo donation: One possible path after IVF For decades, in vitro fertilization (IVF) has enabled countless people to have […]
January 15, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT How to stay strong and coordinated as you age So many physical abilities decline with normal aging, including strength, swiftness, and […]
January 15, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Yoga for weight loss: Benefits beyond burning calories If you have trouble losing weight despite your best efforts, this is […]
January 12, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Waiting for motivation to strike? Try rethinking that All of us know that motivation is a key ingredient to accomplishing […]
January 11, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Why are women more likely to develop Alzheimer’s disease? Did you know that of the 6.2 million people with Alzheimer’s disease […]