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Thatkhasigirl

January 21, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

Navigating a chronic illness during the holidays

As a doctor, I am constantly advising my patients to prioritize their […]

January 20, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

Minimizing successes and magnifying failures? Change your distorted thinking

Some things are not debatable. Rain falls from the sky. Elevators go […]

January 20, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

Saturated fat and low-carb diets: Still more to learn?

Various versions of low-carbohydrate diets have been popular for many years. The […]

January 20, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

Tics and TikTok: Can social media trigger illness?

A student suddenly develops leg pain and paralysis; soon hundreds of schoolmates […]

January 19, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

4 immune-boosting strategies that count right now

It’s winter, as a glance outside your window may tell you. COVID-19 […]

January 18, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

Embryo donation: One possible path after IVF

For decades, in vitro fertilization (IVF) has enabled countless people to have […]

January 15, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

How to stay strong and coordinated as you age

So many physical abilities decline with normal aging, including strength, swiftness, and […]

January 15, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

Yoga for weight loss: Benefits beyond burning calories

If you have trouble losing weight despite your best efforts, this is […]

January 12, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

Waiting for motivation to strike? Try rethinking that

All of us know that motivation is a key ingredient to accomplishing […]

January 11, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT

Why are women more likely to develop Alzheimer’s disease?

Did you know that of the 6.2 million people with Alzheimer’s disease […]

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Recent Posts

  • Navigating a chronic illness during the holidays
  • Minimizing successes and magnifying failures? Change your distorted thinking
  • Saturated fat and low-carb diets: Still more to learn?
  • Tics and TikTok: Can social media trigger illness?
  • 4 immune-boosting strategies that count right now

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