January 11, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Thinking of trying Dry January? Steps for success Let’s file this under unsurprising news: many American adults report drinking more […]
January 10, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Seeing red? 4 steps to try before responding Breathe. Count to 10. Take a walk. These strategies have long been […]
January 5, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Are poinsettias, mistletoe, or holly plants dangerous? Last winter, my wife shooed the dog and visiting toddlers away from […]
January 4, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT How can mindfulness practices help with migraine? Migraine is a common and disabling headache disorder. Painful migraine headaches frequently […]
January 3, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT If you have knee pain, telehealth may help Just about everyone experiences knee pain at some point in their lives. […]
January 2, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Pandemic challenges may affect babies — possibly in long-lasting ways The COVID-19 pandemic has been hard on so many people in so […]
January 2, 2022HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT How to address opposition in young children "No!" It might have been endearing as your child’s first word, but […]
December 29, 2021HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT Gift giving for family or friends in assisted living Have family or friends in assisted living facilities? Finding the right gift […]
December 29, 2021HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT 5 numbers linked to ideal heart health How well are you protecting yourself against heart disease, the nation’s leading […]
December 28, 2021HEALTHY-NUTRITION, THE-BEAUTY, WORKOUT New study investigates treatment-associated regrets in prostate cancer Men who are newly diagnosed with prostate cancer have difficult choices to […]